Appears in 16 titles

Lauren Sowa is a New York-based actor and filmmaker. As an actor, she has been featured on FBI (CBS), The Plot Against America (HBO), and the recent cult release Terrifier 3. Other film credits: The Rainbow Experiment (Paramount+), and The Devil's Well (Amazon Prime), Paris is in Harlem (Slamdance ’22). Training: BFA, NYU’s Tisch School of the Arts. Proud member of BAFTA, The Television Academy, Actor's Equity and SAG-AFTRA. She is the co-founder of Form & Pressure Films, a production company dedicated to impact and inclusion. Their first film, Marisol, won the 2019 HuffPost Impact Award and was licensed by HBO. Other films she’s produced can be seen on DUST, Tubi, Amazon Prime, Omeleto, and at film festivals all over the world. Select festival credits include: Austin Film Festival, Slamdance, NEWFEST, Nitehawk Shorts Festival, San Diego Latino Film Festival, Soho International Film Festival, Immigration Film Festival, and Cinequest.

Filmography

Terrifier 3
6.8
Terrifier 3
2024
as Mother
42 Seconds Of Happiness
3.6
42 Seconds Of Happiness
2016
as Alis
The Devil's Well
4.7
The Devil's Well
2018
as Lynn Baker
Paris is in Harlem
Paris is in Harlem
2022
as Alis
Hidden
Hidden
2022
as Maureen
Purple
2012
988
2023
Golden Afternoon
Golden Afternoon
as Margaret
Ladylike
Ladylike
2025
as Olivia
It’s Not You… It’s the Aliens
Salt the Fields