Born 1988 (age 37) · Oahu, Hawaii, USA
Appears in 55 titles

Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).

Filmography

To All the Boys I've Loved Before
7.6
To All the Boys I've Loved Before
2018
as Margot Song Covey
To All the Boys: P.S. I Still Love You
6.8
To All the Boys: P.S. I Still Love You
2020
as Margot Song Covey
To All the Boys: Always and Forever
7.5
To All the Boys: Always and Forever
2021
as Margot Song Covey
Fired Up!
6.1
Fired Up!
2009
as Lana
Celeste & Jesse Forever
6.4
Celeste & Jesse Forever
2012
as Savannah
Bratz
5.7
Bratz
2007
as Jade
Triple Dog
5.7
Triple Dog
2010
as Cicely
Christmas Is Canceled
5.4
Christmas Is Canceled
2021
as Brandy Barnes
Trespassers
4.8
Trespassers
2019
as Estelle
Run & Gun
5.5
Run & Gun
2022
as Faith
Coyote Creek Christmas
6.1
Coyote Creek Christmas
2021
as Paige Parker
Scooby-Doo, Where Are You Now!
7.7
Scooby-Doo, Where Are You Now!
2021
as Janel Parrish - Host
Mighty Oak
6.5
Mighty Oak
2020
as Gina Jackson
Never Been Chris'd
5.2
Never Been Chris'd
2023
as Naomi
Holly & Ivy
7.2
Holly & Ivy
2020
as Melody Knapp
Right in Front of Me
6.7
Right in Front of Me
2021
as Carly
Return to Office
6.6
Return to Office
2025
as Liv
April Showers
4.7
April Showers
2009
as Vicki
High School Possession
5.4
High School Possession
2014
as Lauren Brady
Sugarplummed
7.0
Sugarplummed
2024
as Sugarplum